Our Stories
Couples Who Grind Together
Only one person crashes at a time
In rural Ontario towns like Stirling, Belleville, and surrounding areas, we see a lot of couples working harder than ever, not just at work, but at life.​
​
They’re raising young kids. Saving for a first home. Starting new businesses. Switching careers. Sometimes doing all of it at once.​
​
This is the new reality for a lot of blue-collar families, tradespeople, and young couples building a future from the ground up. And it’s not easy.
The quiet strength of shared goals
While one partner pushes forward with work and outside stressors, the other often takes on a different kind of burden at home.
Sometimes one partner feels overwhelmed or discouraged. When that happens, the other steps in, offering encouragement, support, and perseverance to keep things moving.
Parenting can blur your identity
Your daily life might include:​
​
-
Coordinating kids’ schedules and school events
-
Managing household chores and responsibilities
-
Balancing work and family commitments
-
Navigating the emotional ups and downs of parenting
-
Sacrificing personal time and interests
These challenges are common in rural communities and often go unspoken. It's not about blame; it's about recognizing the need for balance and self-care.
Reclaiming your sense of self
It's essential to make time for yourself, even amidst the chaos. Consider:
​
-
Setting aside time for hobbies or personal interests
-
Communicating openly with your partner about needs and boundaries
-
Seeking support from friends, family, or professionals
-
Practicing self-compassion and acknowledging your efforts
These steps can help restore your sense of identity and well-being.
Why this matters in family therapy
In therapy for families, especially those in rural areas, we often discuss the importance of maintaining individual identities within the family unit. Balancing personal needs with family responsibilities is crucial for long-term happiness and connection.
​
Support is available, and you're not alone in this journey.
If this resonates with you, consider reaching out for support. Sometimes, the first step is simply acknowledging the need for help.
​
We're here to listen and support you through this journey.